Sarah Kneads Me | Myofascial Release, Post-Op Recovery Massage

About Me

Sarah Donnelly, Certified Massage Therapist

My years of practice have given me a love and obsession for solving the riddles of aches and pains. To this end I utilize all levels of pressure from gentle, rhythmic lymphatic drainage to deep, slow myofascial work. Each issue is addressed with fresh eyes and no two treatments are ever the same.

invest-in-your-health

Invest in your health.

massage

Massage

Theraputic

Massage is a powerful source of healing no matter why you seek it. Whether for pampering, stress relief, or pain reduction, bodywork is the simplest step you can take to feeling better.

Manual Lymphatic Drainage

The lymph system works with the circulatory systems to cleanse every cell in the body. An out of balance lymphatic system will lead to swelling, puffiness, and heaviness in the joints. Chronic congestion, water retention, or post operative swelling greatly benefit from lymphatic drainage. Manual Lymphatic Drainage gently encourages decongestion and detoxification.

Fix It!

Injury relief massage is my favorite! Injury can be the result of a traumatic accident, surgery, or the accumulation of the demands we place on our body each day. The bodywork consists of stretching, microcurrent therapy, and myofascial release as we restore the body to an optimal state.

Post-Op Recovery

A combination of Manual Lymphatic Drainage, Microcurrent, Cupping, and precise Myofascial techniques brings immediate relief. I specialize in reducing abdominal adhesions; and the specialized care required after body sculpting procedures. You’ll also be provided with post care ‘homework’ so that we can work together to heal you quickly and effectively.

Schedule Appointment Now!

care-for-your-skin

Love Your Skin

skin-care

Skin Care

Microcurrent

Microcurrent mirrors the body’s own electric current (like a TENS unit) to contour the face, lift sagging muscles, and eliminate fine lines and wrinkles. Effects are immediate and cummulative. Your skin will be healthier from the detoxification and increased production of collagen and elastin.

Manual Lymphatic Drainage

The lymph system works with the circulatory systems to cleanse every cell in the body. The facial lymphatic system has to work the hardest as the sense organs are exposed to pollution, weather, and pathogens. It also suffers from emotional stress leading to headaches, tight jaw muscles, expression lines, and blemishes. Manual Lymphatic Drainage gently encourages decongestion and detoxification.

Organic Products

I suffered from serious acne from a very early age and it has been a constant battle through adulthood. In addition to the physical and emotional pain, the standard treatments consist of antibiotics and brutal resurfacingtreatments, creating more damage. I found a solution that addresses the problem by nourishing the skin instead of punishing it, using a variety of organic products and modalities to gently encourage rejuvination.

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testimonials

Testimonials

“Had a great massage from Sarah. She has great intuition and great technique. She can figure out what and where your body needs work and address them. A wonderful masseuse!”

Ray P.

“As a longtime business owner bound to a desk and computer, stress and lack of movement take their toll on my body. For 6 years Sarah has mended my aches and pains, increased my range of motion, and basically allowed me to cope with life. I can engage in sports and activities once again that I thought were gone forever.

Sarah has an uncanny ability to locate the cause of my pains, but then demonstrates the intuition needed to effectively address it without crossing the pain threshold. I’ve had many other massages that were effective but extremely painful. I keep seeing Sarah because she mends me without breaking me.”

Brian L.

“I am a veteran massage user for over 40 years. I can honestly say that Sarah is the best therapist that I have discovered. At age 65 I am suffering from chronic neck and shoulder pain from arthritis and previous injuries and have used meds, acupuncture, injections and physical therapy. With Sarah’s patient and compassionate healing hands my pain has lessened incredibly. She works with me to understand exactly where my pain stems from and works to heal it. In fact, her work on my pain is helping my doctors to treat me more effectively.

Her knowledge and understanding of anatomical connections never ceases to amaze me. And in addition to her therapeutic skills, her genuine compassion permeates her work. She is truly interested in treating and healing. It is clearly her passion. I have recommended her to friends who are so pleased to join her fans. I consider her massages to be an integral part of my health and well being regime.”

Phyllis G.

“I’ve been going to Sarah for almost 4 years now. She helps me manage my arthritis pain. I would call her a wellness therapist because she not only is a massage expert, but she heals using a variety of methods and tools.

She is truly gifted. I’m so grateful to have her as a resource, and would highly recommend!”

Danielle M.

“As the Dean of Students at a large massage school, I have many choices for receiving massage. For 6 years, I have repeatedly chosen Sarah because she is among the very best. She has an intuitive feel for what is going on with your body. This is augmented by an anatomical and kinesiological knowledge that enhances her credibility as a therapist. She listens to her client and follows direction, and then makes suggestions about what else might need to be done.

I am continually impressed that Sarah is always trying to expand her knowledge, to become a better therapist. I am pleased to reap the rewards of her efforts!

All of this is presented in warmest and gentlest of environment, and the kindest of intent. I always have a good experience. It’s why I keep returning.”