Sarah Kneads Me | Myofascial Release, Post-Op Recovery Massage

Welcome

Covid-19 Protocols

All patients must show proof of vaccination in the form of the California state issued QR code, which can be obtained here: https://myvaccinerecord.cdph.ca.gov/. Sign up on the website to get your personal code, and take a screenshot of the image. Your QR code will be scanned on the day of your appointment.

Changes you’ll notice:

The state of California requires everyone to wear a face mask in close quarters with people unless you share living arrangements. Please wear a face mask during the time you are in the clinic

My promises to you:

I require all patients to wear a mask for the time they’re in clinic, and I will be double-masked at all times.
I will continue to get bi-weekly Covid testing in addition to being fully vaccinated and boosted.
Appointments are limited to 5 per day to allow for adequate disinfection time between appointments

The following items are cleaned, disinfected and/or changed, fresh for each patient:

Every non-porous surface
Every porous surface
All linens: blanket, sheets, towels, face cradle covers used during treatment
All tools used
Plastic table cover, pillow bags and pillowcases
My cloth face mask
Air is HEPA filtered

Sarah Donnelly, L.A.c, MSTCM, CMT

My years of practice have given me a love and obsession for solving the riddles of aches and pains. To this end I utilize acupuncture, all levels of pressure from gentle, rhythmic lymphatic drainage to deep, slow myofascial work. Each issue is addressed with fresh eyes and no two treatments are ever the same.

welcome

Services

Acupuncture

Acupuncture is an ancient practice still in common use today because it is effective, efficient, and practical. I incorporate acupuncture and Chinese Medicine principles with various types of massage, lymphatic drainage, microcurrent, cavitation, radiofrequency, cupping, guasha, vibration, therapeutic LED lights, a keen sense of physiology and a little magic.

Manual Lymphatic Drainage

The lymph system works with the circulatory systems to cleanse every cell in the body. An out of balance lymphatic system will lead to swelling, puffiness, and heaviness in the joints. Chronic congestion, water retention, or post operative swelling greatly benefit from lymphatic drainage. Manual Lymphatic Drainage gently encourages decongestion and detoxification.

Fix It!

Injury relief massage is my favorite! Injury can be the result of a traumatic accident, surgery, or the accumulation of the demands we place on our body each day. The bodywork consists of stretching, microcurrent therapy, and myofascial release as we restore the body to an optimal state.

Post Surgical & Scar Resolution

I use the best of Western and Eastern tools: Manual Lymphatic Drainage, microcurrent, cavitation, radiofrequency, cupping, guasha, and myofascial techniques. I specialize in the specific care required after cosmetic body procedures like liposuction, BBL, and tummy tucks.

Fibroplasty

Also known as fibroblast plasma, Fibroplasty refers to the skin restoration process of this technology, tightening skin and smoothing out lines by building collagen. I use a pure plasma device, not electrical. This reduces the risk of scarring and hyperpigmentation. Fibroplasty is safe to use on a wider variety of skin tones than typical fibroblast pens.

Facial Restoration

Release body and face with this all-inclusive treatment. Myofascial release of face, neck, shoulders, and abdomen. Deep intraoral massage to sculpt the face and increase circulation, lymphatic drainage to decrease puffiness and water weight. Cosmetic facial acupuncture and Celluma LED light for brightening and clarifying the skin.

What are Lymphatic Drainage and Cosmetic Surgery Recovery massage? Click here to read the blog post.

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services

Testimonials

“Had a great massage from Sarah. She has great intuition and great technique. She can figure out what and where your body needs work and address them. A wonderful masseuse!”

Ray P.

“As a longtime business owner bound to a desk and computer, stress and lack of movement take their toll on my body. For 6 years Sarah has mended my aches and pains, increased my range of motion, and basically allowed me to cope with life. I can engage in sports and activities once again that I thought were gone forever.

Sarah has an uncanny ability to locate the cause of my pains, but then demonstrates the intuition needed to effectively address it without crossing the pain threshold. I’ve had many other massages that were effective but extremely painful. I keep seeing Sarah because she mends me without breaking me.”

Brian L.

“I am a veteran massage user for over 40 years. I can honestly say that Sarah is the best therapist that I have discovered. At age 65 I am suffering from chronic neck and shoulder pain from arthritis and previous injuries and have used meds, acupuncture, injections and physical therapy. With Sarah’s patient and compassionate healing hands my pain has lessened incredibly. She works with me to understand exactly where my pain stems from and works to heal it. In fact, her work on my pain is helping my doctors to treat me more effectively.

Her knowledge and understanding of anatomical connections never ceases to amaze me. And in addition to her therapeutic skills, her genuine compassion permeates her work. She is truly interested in treating and healing. It is clearly her passion. I have recommended her to friends who are so pleased to join her fans. I consider her massages to be an integral part of my health and well being regime.”

Phyllis G.

“I’ve been going to Sarah for almost 4 years now. She helps me manage my arthritis pain. I would call her a wellness therapist because she not only is a massage expert, but she heals using a variety of methods and tools.

She is truly gifted. I’m so grateful to have her as a resource, and would highly recommend!”

Danielle M.

“As the Dean of Students at a large massage school, I have many choices for receiving massage. For 6 years, I have repeatedly chosen Sarah because she is among the very best. She has an intuitive feel for what is going on with your body. This is augmented by an anatomical and kinesiological knowledge that enhances her credibility as a therapist. She listens to her client and follows direction, and then makes suggestions about what else might need to be done.

I am continually impressed that Sarah is always trying to expand her knowledge, to become a better therapist. I am pleased to reap the rewards of her efforts!

All of this is presented in warmest and gentlest of environment, and the kindest of intent. I always have a good experience. It’s why I keep returning.”

Ron P.